Cafe Well Being

Personalised Nutrition Plan

90 mins -Initial Consultation £50 (follow up - £30) or £25 when used in conjunction with a Fitness Programme. If you are looking to lose weight, achieve balanced nutrition and ensure you are healthy and functioning at your best, I will advise you step by step. During an initial consultation I will recommend an individualised nutritional programme to help you feel your best. I am also qualified to recommend supplements as the body needs the right amount of vitamins, minerals and nutrients to achieve optimal health. I am also qualified in treating food allergies and intolerances, so if you have symptoms, such as bloating and stomach pain, which usually comes on a few hours after consuming the food you may have an intolerance which needs to be dealt with through a thorough process of elimination. Food allergies come on much more rapidly and these two adverse reactions to food can be commonly confused, as symptoms of food intolerance does not involve the immune system and does not cause severe allergic reactions, also food intolerances do not show on an allergy test.
Cafe Well Being 2019